Breast cancer is a disease that seriously affects women’s health and age of life, and now the prevalence of breast cancer increasing year by year , which makes many women feel scared, so annual breast examinations have become essential for women One of the physical examination items. How is breast cancer caused? Usually how to prevent it?
The cause of breast cancer in wome
It is related to heredity.
If the mother has breast cancer, the chance of her daughter developing breast cancer is much higher than that of ordinary people, and the onset time is earlier than others, but it does not mean that the mother has breast cancer. Or if a sister has breast cancer, she must have the disease herself.
It is related to menstruation
According to clinical data, if menarche comes earlier, such as menstruation before the age of 12, and menopause is later, such as menopause after 55 years old, the chance of breast cancer will be higher, so Women with early menarche or late menopause should pay attention to prevention and go to the hospital for regular checkups.
It is related to marriage and childbirth
The best time for women to give birth is before the age of 30. Breastfeeding after giving birth can effectively avoid the occurrence of breast cancer. If you marry late, or have never had children, the possibility of such women suffering from breast cancer is relatively higher.
It is related to lifestyle
If the lifestyle is unhealthy, the chance of developing breast cancer will be higher. For example, people who like to smoke and drink alcohol, eat spicy and greasy food, always stay up late, turn morning and night upside down, like to wear tight clothes, especially tight bras, and have less exercise, etc. Such people have a relatively chance of breast cancer. It will also be more
It is related to mental stress
Today’s women not only have to take good care of their families, but also work hard like men outside, so their pressure is often greater. If they cannot decompress themselves in time, symptoms of endocrine disorders may appear , which often leads to breast cancer as well.
Affected by chemical substances
Many women are used to make-up. If the skin care products or cosmetics used are inferior and substandard, the chemical substances in the products may cause cancer and induce breast cancer. If there are more pesticide residues on the fruits and vegetables you usually eat, it is also easy to induce breast cancer.
The prevention of breast cancer
In terms of diet
you should eat more fresh fruits and vegetables, such as tomatoes, cabbage, cauliflower, berries, etc., which have anti-cancer and anti-cancer effects.
In terms of life
try to stay away from computers, mobile phones, and TV sets to avoid the impact of electromagnetic radiation on the body; pay attention to regular work and rest, do not stay up late night, and ensure adequate sleep time; pay attention to physical exercise, and if you belong to a high-risk group, you should go to the hospital regularly do the screening. it is best for women to have their first child before the age of 30, and it is best to adopt breastfeeding, which can also effectively prevent the occurrence of breast cancer.