Have you ever wondered what an amazing tool we have in the form of knuckles? Few people do this because we don’t think much about what is perfect and doesn’t get in the way. We automatically take it for granted. However, when we think about the joint, we find that it is a small technical miracle. We will only appreciate it the moment it stops working. What kind of nutrition should we give them so that they can work for as long as possible?
A typical joint consists of many parts. Its basis is the joint head sitting in the joint socket. Thanks to the cartilage and joint fluid, it can move, i.e., change the angle of the bones connected by the joint, which would otherwise be immobile. And so do we. It is an amazing tool and helper. As long as there are no problems with its operation.
How to make the joints work as they should
If we do not nourish the joints as we should, as they age, their range of motion will deteriorate, a number of restrictions will occur, and consequently, we will know about them day and night. And they are not pleasant feelings. At that moment, we start looking for ways to get rid of these lingering problems.
When we read the expert discussions, it might seem that it is enough to take vitamin C, which contributes to the natural formation of collagen for healthy cartilage. But it’s not that simple. If we really want to intensively support the production of collagen, which is the main building material of articular cartilage, it is necessary to do much more.
When collagen makes collagen
Other substances must be added to vitamin C to help the joints move better again. The priority is to supply them with collagen in such small pieces that their actual absorption takes place. It sounds simple, but how do you achieve it?
Small pieces of collagen are called collagen peptides and are created by the breakdown of collagen. A large collagen molecule is cut, or cleaved, by enzymatic cleavage, and thus the exact same parts, collagen peptides, are always obtained.
In this way, the large collagen molecule breaks down into such small pieces that, in this form, it passes through the digestive system into the blood and further to the places where we need collagen.
There, our organism can create new tissues from it: cartilage, parts of bones, ligaments, tendons, and other connective tissues of our body.
Collagen peptides in the joints work hard and fast
At the ideal size of 3000 Da (this figure can be found in joint nutrition and is very important), collagen peptides serve not only as the building material of these tissues but also as bio-information for them. This means that the collagen peptides reach, for example, the articular cartilage, and there they bring the information to the organism: “Start synthesising the correct, physiologically appropriate type II collagen here.” 100%. Cartilage thus increases its mass at twice the rate. And that is an insight of inestimable importance.
Doctors and scientist, the joint nutrition
The father of joint nutrition with collagen peptides is the scientist and doctor, Prof. Adam. It was he who discovered the beneficial effect of collagen peptides on the joints. Thanks to this, he created the unique food supplement Geladrink in 1992. Today, Geladrink is the only joint nutrition recommended by professional medical societies: the Czech Physical Education Society, the Society for Connective Tissues, and the Orthopaedic and Prosthetic Society, which are both members of the Jan Evangelista Purkyn Czech Medical Society.
The high-quality food supplement Geladrink is the perfect helper for anyone who needs the technical miracle of healthy joints to work.